Body Coaching (Four Sessions)
Booking four one to one somatic coaching sessions is the most cost effective way to find good body based solutions for things like anxiety, sleep or headaches.
By booking a series of sessions you will not only be able to work out some simple exercises that work for you but you will be able to embed them into your day to day life and begin to see a transformation in your day to day life. Working with your nervous system and rewiring your brain and body for better health is not something that can be done quickly - it usually takes time but once you have worked out what works for you, you will not need to keep coming back! The hope is that you will learn to tune in to what your body needs and work it out yourself. By booking four at once you also save £10 (one session is usually £80).
Once you have booked your four sessions we will then find a suitable time for them. They will be ideally booked at the same time over four weeks - please note there is limited availability during evenings and weekends so most bookings will be between 8am and 5pm on weekdays.
Book a 10 minute discovery call if that helps you make a better decision or to book the times before paying.
The four sessions need to be used within 12 months of purchase.
Booking four one to one somatic coaching sessions is the most cost effective way to find good body based solutions for things like anxiety, sleep or headaches.
By booking a series of sessions you will not only be able to work out some simple exercises that work for you but you will be able to embed them into your day to day life and begin to see a transformation in your day to day life. Working with your nervous system and rewiring your brain and body for better health is not something that can be done quickly - it usually takes time but once you have worked out what works for you, you will not need to keep coming back! The hope is that you will learn to tune in to what your body needs and work it out yourself. By booking four at once you also save £10 (one session is usually £80).
Once you have booked your four sessions we will then find a suitable time for them. They will be ideally booked at the same time over four weeks - please note there is limited availability during evenings and weekends so most bookings will be between 8am and 5pm on weekdays.
Book a 10 minute discovery call if that helps you make a better decision or to book the times before paying.
The four sessions need to be used within 12 months of purchase.
Booking four one to one somatic coaching sessions is the most cost effective way to find good body based solutions for things like anxiety, sleep or headaches.
By booking a series of sessions you will not only be able to work out some simple exercises that work for you but you will be able to embed them into your day to day life and begin to see a transformation in your day to day life. Working with your nervous system and rewiring your brain and body for better health is not something that can be done quickly - it usually takes time but once you have worked out what works for you, you will not need to keep coming back! The hope is that you will learn to tune in to what your body needs and work it out yourself. By booking four at once you also save £10 (one session is usually £80).
Once you have booked your four sessions we will then find a suitable time for them. They will be ideally booked at the same time over four weeks - please note there is limited availability during evenings and weekends so most bookings will be between 8am and 5pm on weekdays.
Book a 10 minute discovery call if that helps you make a better decision or to book the times before paying.
The four sessions need to be used within 12 months of purchase.