About BodyKindness…
After taking a 12 year career break (!) Perry-May retrained in body based therapy, specialising in the relief from anxiety through helping people learn simple skills to reset their nervous system and through massage. Her passion is to see her clients flourish in their day to day life feeling well in their body, their environment and having improved physical and mental wellbeing.
She loves learning the language of the body and helping people to regulate their nervous system through somatic exercises or through massage.
Massage can be extremely powerful for stress and pain relief and helping the whole body stay healthy but it is at its most effective if the nervous system is calm and the person feels safe; so massage combined with somatic therapy can achieve some very profound results.
Each body is different and therefore each person will require bespoke treatments. Treatments are available for anyone from the age of eleven and will be modified appropriately both in length and intensity (and cost). It is a suitable therapy for young people, helping them cope with exam pressure, growing pains, post sport recovery as well as general anxiety. All under 18s will require a consenting adult present throughout the treatment.
To book a discovery call please email Perry here.
Susie (a client) said ‘I wasn’t sure what to expect but all I can say is I wish I had discovered Perry a long time ago. Having had various massages and treatments over the years this has to be the most enjoyable I have had and targeted the anxiety in my body meaning I left not just relaxed but more peaceful on a deep level. I felt safe and know that making visits to her a part of my regular life will result in an overall improved state of wellbeing.‘
Qualifications: Polyvagal Institute: The Art And Science of the Polyvagal Theory; Brighton Holistics: Diploma in Sports and Body Massage; London University: Masters Degree in Pastoral Theology; Wilsher Group: Change Management & Executive Life Coaching; University of Cape Town: Social Science Degree (Psychology & Economics)
