Embodied Clients: Don't forget to sign up for a TOP UP Session

Embodied Clients: Don't forget to sign up for a TOP UP Session

Take the new ANXIETY TEST free… it’s fun and quirky but it does genuinely give you an indication of how you are doing in your body and your mind.

TEN multiple choice questions and some easy solutions you can use straight away! GET IT HERE.

Calm and sleep is a new online course that will starts 9 June 2025.

Book HERE

Four online group sessions to understand and reset your nervous system. More about the Embodied Course HERE

If you would like to book in some one to one coaching sessions find out more HERE

Keep your muscles in good condition, relieve tension and reduce anxiety.

More about Massage HERE

Get the FREE ANXIETY QUIZ HERE

If you have done the Embodied Course and would like a refresher, to learn some new exercises or simply reconnect join us for an evening a month HERE

Discover body based solutions for every day problems

Reconnect your mind and your body, reset your nervous system, stretch, keep your muscles in good condition and reduce anxiety and stress

TESTIMONIES

Sarah said: I highly recommend the Embodied Course, it is so insightful and really practical. Learning to speak and respond to the language of your body is, I believe essential towards wholeness and well-being. If you’re wondering… should I? My advice to you would be… give it a go – you have nothing to lose and so much to gain!

Ruth said: Perry-May has a beautiful ability to help you find the best of what lies within you. She shares her deep knowledge and expertise generously, and effortlessly creates a space that feels so safe that you can go deep and go far. Most importantly, you will SO enjoy spending time with Perry-May: she is a joy-giver and full of fun! I can't recommend her highly enough. 

Alice said: “I could cry this course is so good. Best use of 4 mornings I can think of. And not just for me but the whole family. It keeps on giving too - if I need advice or am stuck, I refer back to what Perry said or can just give her a call. Completely UMAzzing.”